Strawberry-Banana Granola Parfaits

Strawberry-Banana Granola Parfaits

Print Recipe Strawberry-Banana Granola Parfaits Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings people Ingredients 6 large dates, pitted3 T. natural almond butter3 T. Honey2 T. coconut oil, melted1 t. real vanilla extract1 c. rolled oats1/2 t....
Refreshing Berry Smoothies

Refreshing Berry Smoothies

Note: Raw or roasted beets can be used in this recipe. However, roasted beets will yield a smoother texture. To save time on busy mornings, wash and wrap the beets in aluminum foil and toss into a hot oven for approximately 1 hour while making dinner throughout the...
Potato,Sausage, and Broccoli Breakfast Casserole

Potato,Sausage, and Broccoli Breakfast Casserole

Print Recipe Potato,Sausage, and Broccoli Breakfast Casserole Course Main Dish Prep Time 10 minutes Cook Time 45 minutes Servings people Ingredients Non-stick cooking spray1/2 lb. bulk Italian sausage (no casings)1 small red onion, diced1 large russet or Idaho potato,...
Coconut Flour Pancakes

Coconut Flour Pancakes

For avoid lumps, sift the coconut flour before adding to the batter. If you don’t have a sifter, pour flour into a fine-mesh sieve and gently shake over the bowl. Print Recipe Coconut Flour Pancakes Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings...
Banana-Chocolate Chunk Muffins

Banana-Chocolate Chunk Muffins

Print Recipe Banana-Chocolate Chunk Muffins Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings people (makes 8 muffins) Ingredients 2 large ripe bananas, mashed3/4 c. natural almond butter1/4 c. real maple syrup1 large egg1 t. vanilla extract1 T....
Baked Sweet Potato Frittata

Baked Sweet Potato Frittata

This recipe can also be prepared from start to finish in a large, well-seasoned cast iron skillet. However, an enameled cast iron baking dish, such as the Le Creuset® version shown here, makes for a nice presentation for a traditional Sunday brunch. Print Recipe Baked...

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