Keto  Meatloaf  Muffins

Keto Meatloaf Muffins

Print Recipe Keto Meatloaf Muffins Course Main Dish Prep Time 15 minutes Cook Time 25-30 minutes Servings muffins Ingredients Non-stick cooking spray2 T. Extra virgin olive oil1 1/2 lbs. ground beef (80%)1/4 c. yellow onion, finely chopped1 large celery stalk, finely...
Keto  Taco  Bowls  with  Avocado  Salsa

Keto Taco Bowls with Avocado Salsa

Print Recipe Keto Taco Bowls with Avocado Salsa Course Main Dish Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients Ingredients 2 c. Colby Jack cheese, finely shredded, divided1 lb. ground beef (80% lean)1/4 c. water1 T. chili powder1 T. ground...
Keto  Chocolate  Mug  Cake

Keto Chocolate Mug Cake

Print Recipe Keto Chocolate Mug Cake Course Main Dish Prep Time 5 minutes Cook Time 1 minute Servings person Ingredients 1 1/2 T. coconut flour1/2 t. baking powder1 3/4 T. unsweetened cocoa powder2 T. unsalted butter1 1/2 T. low carb sweetener of choice*1 egg2 T....
Keto  Cauliflower  Fried  Rice

Keto Cauliflower Fried Rice

Print Recipe Keto Cauliflower Fried Rice Course Main Dish Prep Time 5 minutes Cook Time under 10 minutes Servings people Ingredients 3 T. unsalted butter, divided4 large eggs, lightly beatenSea salt and black pepper, to taste4 c. frozen riced cauliflower1/2 c. frozen...

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